Cheer Stretches: Stretching Routines

Cheer Stretches

To perform jumps and stunts to the best of their abilities, cheerleaders need a great deal of flexibility. To prepare for specific skills, cheerleaders should focus on a few stretches in addition to a basic stretching routine. Lower-Body Stretches Cheerleading stunts and jumps require extreme lower-body flexibility, particularly in the hamstrings and groin. As you … Read more

Little Known Ways to 10 FUN ICEBREAKERS FOR TEENS

10 Fun Icebreakers for Teens

The first step in forming a group is finding common ground, and you can do this with fun icebreakers for teens. Icebreakers are a great way for teenagers to introduce themselves, especially if they are self-conscious about speaking in front of others. Top Ten Icebreaker Games and Activities for Teens The following icebreaker activities for … Read more

Typical School Dress Codes

Typical School Dress Codes

In most middle and high schools, there is a dress code governing what students can and cannot wear. About 15 percent of American high schools and combined schools have strict dress codes requiring uniforms; however, other schools have many rules and regulations regarding clothing. School Appropriate Dress Includes Decency and Modesty In many school dress … Read more